Been sad and hurt for too long.
Was told by a child I had placed for adoption, to go away, as he had done to find peace and love within again.
I had never meditated before and yes I was worried but I also knew deep inside something had to change.
It was time for me to finally be whole. So I booked by 10 day stay and in the following months while I waited for my day to
come to take the first step, there were so many days I thought I would cancel but I did not.
I went away from home for the first time all alone.
I took an oath of silence.
I learned how to meditate.
I learned that I was really strong not broken as I had thought.
Over those ten days away I meditated in silence, for 100 hours. Yes it was hard. Was it worth it, hell yes. A million times YES.
This trip into the unknown world of Meditation was scary but amazing as well.
I will never be lost again.
I will go within and see all is well.
Life can be so very hard and so many could use this outlet to find peace and happiness.
My son and I agree after having both learned to go within, that so many could benefit from learning how to meditate
starting with small children. When I went to school in 1963 there was a time each day we laid our heads on our desk to take
a rest from the stress of learning, had we been taught the simple act of Meditation in the first grade maybe just maybe
we would could have had a world full of PEACE or a lot less pain.